13 Best Indian Breakfast Recipes For Diabetics

5. Ragi Uttapam

General speaking, Ragi Uttapam is also one of the healthiest Indian breakfast recipes for diabetics you should try.


  • A cup of ragi flour
  • 1/4 cup of curd
  • Ginger
  • Chopped tomatoes
  • Chopped chilies
  • Capsicum
  • Onion


  1. Drop the curd, flour and other ingredients in a container except the vegetables.
  2. While you add water little by little, make one semi solid dosa like batter with honey like consistency.
  3. Heat a pan and then add a little oil (as desired).
  4. Pour the batter in one circular shape across that pan using a cup.
  5. While this bottom side is still cooking, you add these chopped vegetables as toppings.
  6. If you want your veggies to be crunchy, you flip the Uttapam and allow it to cook on both sides